10 month baby feeding schedule

You know it is time to plan a 10 month baby feeding schedule when your baby starts showing signs of readiness for finger foods. He has a better pincer grasp and puts everything in the mouth. By now the baby must have mastered the art of making chewing movements of the mouth every time you eat in front of him. This is the best time to introduce solids in a wide variety of choices. Home cooked baby food is nutritious and has all the essential ingredients for the 10 month baby feeding schedule.

Although the baby is still on breast milk or formula, it is essential to include other dairy products like cheese, cottage cheese, yogurt and iron fortified cereals in the daily 10 month baby feeding schedule. One can also introduce mixed cereals made from rice, barley, oats and wheat. Mashed fruits and vegetables can also be included at regular intervals. This includes bananas, pears, avocados, sweet potatoes and much more. Babies love to eat finger foods like pasta, noodles, crackers that are useful for teething babies and cereals in various shapes and sizes. The baby must have developed a taste for proteins like eggs, minced meat, chicken, fish, and even tofu and beans.

A regular 10 month baby feeding schedule includes, around one third cup of dairy products, half a cup of cereal, 1/2 cup fruits and vegetables, ¼ cup proteins and 4 oz of fruit juices like apple juice. But when introducing new food items in the 10 month baby feeding schedule, it is important to give a gap of three days in order to make sure that the baby is not developing an allergy to the solid food item.