Planning Healthy Eating Schedule for Babies

Feeding & Nutrition

According to a common notion, it is normal to start cereals in the eating schedule for babies in just few weeks after their birth, as this will help them sleep better through the night. Today, parents are more aware about the developmental stages of the babies and know the right time for introducing solid foods in the eating schedule for babies. Although some parents still consider that including cereal in the feeding bottle is good for the growing babies, the right time to start including solids is from 4 months onwards when the digestive system of the babies is more adaptable to solid foods.

Some of the major signs in the behavior of the baby that suggest that the baby is ready for solid food items in the eating schedule, includes the ability of the baby to sit upright without any support with good head control. The present weight of the baby is more than double his birth weight is also a major eating milestone. The baby shows signs of interest in what you are eating and mimics chewing movements. This is the right time to introduce soft foods in the eating schedule for babies.

The baby will be able to hold the food in the mouth and swallow it, rather than dribbling all over. The parents know its time to give cereal in the eating schedule for babies when he is still hungry after his bottle is empty and is crying for more. But, it is important to have patience and make a gradual transit from liquid to solid foods and also take the advice of the pediatrician for the right advice for planning healthy eating schedule for babies.

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